Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate and evidence-based mental health support right here in our community. We understand that life can present challenges, and sometimes talking to a trusted professional is the best step towards healing and growth. Our therapists at Sage Talk Therapy are committed to creating a safe, non-judgmental space where individuals can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal wellness goals.
Whether you're dealing with stress, anxiety, depression, relationship issues, or simply seeking personal development, our team is here to listen and provide effective support. We utilize established therapeutic techniques grounded in evidence-based practices to ensure that our clients receive care that is both respectful and scientifically informed. Our focus is on building a strong therapeutic alliance, empowering clients to navigate life's complexities with greater resilience and clarity.
At Sage Talk Therapy, we believe that mental well-being is a fundamental aspect of overall health. We strive to make therapy accessible and relevant to the unique needs of individuals residing at our 75 Virginia Road Suite 105, White Plains, NY 10603 location and the surrounding immediate area. We offer individual therapy sessions tailored to address specific concerns, providing personalized care focused on your journey to wellness.
We are committed to serving the residents of White Plains and nearby areas, offering a confidential and supportive environment within our local practice. Our therapists are dedicated professionals who are passionate about helping clients overcome obstacles and enhance their quality of life. If you're looking for mental health support in your area, please don't hesitate to reach out to us.
For more information about our services or to schedule an initial consultation, please visit our website at https://www.sagetalktherapy.com/ or call us directly at (914) 340-4553.
Frequently Asked Questions
Q1: What types of therapy do you offer at your White Plains location?
A1: At our practice located at 75 Virginia Road Suite 105, White Plains, NY 10603, we primarily offer individual therapy sessions. Our therapists utilize various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based approaches, and others, tailored to the specific needs of each client. We focus on providing evidence-based care for issues such as anxiety, depression, stress management, and personal growth.
Q2: How can I schedule an appointment at your White Plains office?
A2: You can schedule an appointment by calling our phone number (914) 340-4553. Our team will assist you in finding a time that works for you. Alternatively, you can visit our website https://www.sagetalktherapy.com/ to book an appointment online.
Q3: Are the therapists at your White Plains location accepting new clients?
A3: Yes, we are always accepting new clients at our White Plains location. Please call (914) 340-4553 or use our website https://www.sagetalktherapy.com/ to inquire about availability and schedule your first appointment.
Q4: What should I expect during my first therapy session at Sage Talk Therapy?
A4: During your first session at our White Plains office, you can expect to have an initial conversation with your therapist. We will discuss your reasons for seeking therapy, your background, and your goals for treatment. This session helps us understand your needs and establish the foundation for your therapeutic journey together. It's an opportunity for you to ask questions and become familiar with the therapeutic process.
Q5: Is therapy confidential at your White Plains practice?
A5: Absolutely. Therapy at Sage Talk Therapy, 75 Virginia Road Suite 105, White Plains, NY 10603, is strictly confidential. We adhere to all ethical guidelines and legal requirements regarding client confidentiality. Your personal information and the details of your therapy sessions are protected.